Be alive. Be strong.
Be happy. Just be.

WELCOME
Welcome to my counseling practice. Many people look for happiness outside of themselves, but true happiness must come from within…
I am committed to helping you achieve your personal goals. My experience spans a period of approximately twenty years in the mental health field, receiving my Bachelors Degree in Psychology in 1994 and a Masters Degree in Social Work from Arizona State University in 1996. I have worked in a variety of treatment settings, including inpatient, outpatient community settings, hospital and psychiatric crisis centers, and private practice. My formal training is in a Family Systems approach, and primarily use cognitive- behavioral approaches in my practice. I work with individuals (teens and adults), couples, families and have areas of specialization in trauma/grief and loss, palliative counseling, teen counseling and am certified to treat addictions.
I view the therapeutic relationship as an active partnership, we have one common goal and that is to get you unstuck! Therapy to me is a means to identify and surrender destructive behaviors and patterns that interfere with you obtaining your goals (and ultimately quashing your happiness!) and a process that facilitates you living the life that you want, living your truth.
Services
Personal Wellness
What personal issues are on your mind? Life for all of us at one time or another may generate physical, emotional, psychological, financial or social concerns. Although such concerns are common, they may sometimes make it difficult to function.
Addiction
Divorce & Parenting Family Conflict
Divorce can be wrenching, especially when kids are involved, but there’s a lot you can do to help children cope and to heal yourself.
Family Trauma/Loss of a Child
Center for Palliative Counseling
The option to be happy is just as much a possibility as the option to suffer
Every minute you are angry, you lose sixty seconds of happiness
You can't stop the waves, but you can learn to surf
A journey of a thousand miles begins with a single step